"Therefore, there is now no condemnation for those who are in Christ Jesus," Romans 8:1 (NIV)
When you're working, you feel like you should be resting, when you're resting you feel like you should be spending quality time with your family, when you're taking family time you feel like you should be studying your Bible.
You don't even realize that not only has guilt become your state of being, but you've come to mistake perpetual guilt for Christianity. If this is you, you're missing out.
Start your morning with prayer, ask the Lord to guide your day, read your Bible, and move forward trusting that He is leading you. Learn the difference between conviction by the Holy Spirit and guilt from the devil. The Holy Spirit will point out a specific area of your life to clean up so you can grow in your relationship with God. The devil will overwhelm you with guilt to paralyze your growth and your witness.
"So if the Son makes you free, you will be free indeed." John 8:36 (NAS)
Jesus unlocked the chains of guilt and shame. Leave them behind you and live free.